The Total Concept is a family-friendly, faith-based wellness and life coaching service that promotes wholeness in the mind, body, and soul. We offer virtual, in-person, 1:1, and group customized services.
Our Methods
Personal Trainer
Access 1-on-1 tailored sessions to achieve individual goals with accountability and expert guidance
Team Coaching
Create a robust and inclusive culture for teams that cultivates their overall well-being beyond the workplace
Live Coaching
Connect with members from all over the world to engage with a certified coach in real-time outside of our daily schedule
What can I say about Te’Retta Hall and The Total Concept fitness? Simply put, Te’Retta is the GOAT!
No matter what I throw her way, Te’Retta is patient, knowledgeable, consistent and focused. Her approach is always tailored to my specific needs and goals.
Te’Retta pushes you, but she’s right there beside you, guiding and encouraging you along the way.
If you do what she says, you WILL get results.
L. Todd
We continuously focus on strengthening the mind, body, and soul!
Hit Us Up Anytime
